Mid-Strength Drinks: The Smarter Way to Enjoy Your Drinks

Ever found yourself wanting a proper drink but without the heavy hit of full-strength alcohol? That’s exactly where mid-strength drinks come in. Whether you’re reaching for a gin and tonic, a crisp beer, or a glass of wine, mid-strength options give you all the flavour and satisfaction—just with a little less alcohol.

With more people choosing to drink mindfully, mid-strength drinks are reshaping the way we enjoy a night out, a casual pint, or a glass with dinner. But what exactly counts as mid-strength? Let’s break it down.

What Are Mid-Strength Drinks?

Mid-strength drinks sit between low-alcohol and full-strength options, striking a perfect balance between flavour, enjoyment, and moderation. They typically fall within these ABV ranges:

🍸 Mid-Strength Spirits: 20-30% ABV – Like Session Spirit London Dry Gin (25% ABV), delivering all the depth and complexity of full-strength spirits. Only smoother and more sessionable.

🍺 Mid-Strength Beer: 2-3% ABV – Think Small Beer (2.1-2.7% ABV), offering craft beer taste without the intensity.

🍷 Mid-Strength Wine: 6-7% ABV – Brands like 6Percent Wine (6% ABV) create real, flavourful wines that are naturally lighter.

Unlike alcohol-free alternatives, mid-strength drinks still give you the full drinking experience—just with less impact.

Why More People Are Choosing Mid-Strength Drinks

Drinking habits are shifting. Whether it’s about being more mindful, pacing yourself, or just wanting to wake up fresher, mid-strength drinks offer the best of both worlds.

Here’s why they’re taking off:

• Enjoy longer social occasions – Stay out, drink more, and actually remember the night
• Full flavour, smoother experience – All the taste, none of the overpowering alcohol burn
• Wake up feeling better – Because tomorrow morning matters too

At the pub, at home, or out for dinner? Mid-strength spirits, beer, and wine help you drink at your own pace.

Mid-Strength Spirits, Beer & Wine: What’s Out There?

If you’re looking to explore mid-strength drinks, here are some of the best options across spirits, beer, and wine:

🍸 Mid-Strength Spirits (20-30% ABV)

• Session Spirit London Dry Gin (25% ABV) – A proper citrusy-spiced spirit made with London Dry Gin, with juniper, cardamom, coriander, and black pepper, delivering full-strength flavour in a more balanced way.

🍺 Mid-Strength Beer (2-3% ABV)

• The Small Beer Range (2.1-2.7% ABV) – A lineup of session-friendly, craft-brewed beers that pack in full-bodied flavour at a lighter ABV. Choose from their clean, crisp Lager (2.1%), tropical and hoppy Session Pale (2.5%), smooth and malty Dark Lager (2.6%), or bold and aromatic IPA (2.7%).

🍷 Mid-Strength Wine (6-7% ABV)

• 6Percent Red Merlot and Cabernet Sauvignon (6% ABV) –A smooth, fruit-forward red wine, blending Merlot’s softness with Cabernet Sauvignon’s structure. Expect notes of ripe dark berries, subtle spice, and a velvety finish, all while being naturally lower in alcohol.

These drinks aren’t trying to be alcohol-free—they’re just giving you a smoother, lighter way to drink while keeping all the flavour.

How to Enjoy Mid-Strength Drinks

The best part? Mid-strength drinks fit right into your usual drinking habits—but they also shine in those moments when you want to drink more but don’t want to overdo it.

Perfect for Those ‘In-Between’ Drinking Occasions

There are plenty of times when a full-strength drink feels like too much, but alcohol-free doesn’t quite hit the spot either. That’s where mid-strength drinks come in, keeping the flavour high and the regrets low.

🥂 Longer Sessions, Fewer Early Nights – Big day ahead? Mid-strength drinks are perfect for weddings, festivals, and all-day celebrations where you’d love to keep drinking without peaking too soon. No one wants to be the first to call it a night!

🌞 Day Drinking Without the Burnout – Sitting in the sun with friends on a warm afternoon is one of life’s simple joys—until you realise you can’t keep up with full-strength drinks. Mid-strength gin, beer, and wine let you enjoy more rounds without hitting a wall.

🍻 The After-Work Drink That Won’t Ruin Tomorrow – Grabbing a midweek drink with colleagues or friends? A mid-strength G&T or sessionable beer lets you unwind without feeling it at your desk the next morning.

🎉 Pacing Yourself on a Big Night Out – Whether it’s a birthday party, a hen do, or a long-awaited reunion, switching to mid-strength means you can keep going without crashing early—no water breaks required.

🍽 Perfect Pairings for Food-Filled Occasions – Ever wanted a glass of wine with lunch but didn’t want to feel sluggish all afternoon? Mid-strength wine is light enough to sip over a long meal but still gives that perfect pairing experience.

Choosing mid-strength drinks means you’re in control—you can enjoy more without it feeling like too much, whether it’s one more round or an all-day celebration.

The Future of Drinking: Why Mid-Strength is Here to Stay

With more brands entering the mid-strength space, this trend isn’t slowing down anytime soon. Consumers are demanding better choices, and the industry is responding with more premium, flavourful mid-strength options.

So, whether you’re a gin lover, a beer enthusiast, or a wine drinker, mid-strength drinks are a smarter, more balanced way to sip.

Ready to try for yourself? Start with Session Spirit London Dry Gin—all the bold, botanical flavour, just in a smoother, more balanced way.